Well we’re nearly through January (I know, how did that happen?!) and this is usually the time when many of us have already given up on or gotten side tracked on our goals and intentions for the year. Totally normal. No need to beat yourself up. Just take a moment to check in and see if the goals and intentions you set for yourself were authentic and true to you. If not, let them go and perhaps hone in on some more genuine goals.

If, however the goals you set for yourself at the beginning of January were true to you, take a moment to think about why you may have gotten distracted or side lined? Unexpected demands on our time, changes in health, Mercury Retrograde, etc all play an influence and there will always be stuff that comes up to pull you away from what you’ve set out to achieve. Sometimes these things can’t be helped and do require our attention and energy, but other times we do have choice. There are measures you can take to achieve the goals that you set out for yourself such as finding an ActionBuddy for one example. That way there is somebody there to keep you motivated.

(more…)